Take Care

Take care of your training partners and take care of yourself. We beat our bodies up all the time, and sometimes it catches up with us. If you want to train, but your body isn’t up for murder, death, kill you should be able to. We all know that people are notorious for saying I’m injured and going 100%, don’t be that guy, but also don’t be the guy that doesn’t respect other people’s injuries. There’s a lot of trust that you place in your training partners and your training partners place in you, breaking that trust tends to end badly. Err on the side of caution when approaching a training partner who says they are injured, and listen to your body when it’s not working the way it should. We are all trying to wake up tomorrow in one piece.

Categories: WOD

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