Cross Training

Sometimes you should train other places, it’s good for you. We all have a home gym, but it’s good to get out of your comfort zone occasionally. It allows you to test your techniques against people that don’t already know what you’re going to do, and maybe exposes some holes in your game. The real trick is finding a place you feel welcome, once you find that there’s nothing wrong with cross training a couple times a month if there’s no friction from either gym about it.

Categories: WOD

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